This Day

God made this day especially for you!

Is today the day you have been called to…

Speak up – Proverbs 31:8-9

Act justly, love mercy, and walk humbly – Micah 6:8

Live a holy life – 2 Timothy 1:10

Use your gift – 1 Peter 4:10-11

Go and tell – Mark 16:15

Whatever He has made for you to do today


Abba, Father, thank You for making this day and setting it aside for each of us to do the work You have planned. Give us the joy and gladness that is in living for You.

All scripture highlights are from the New International Version and directly linked to Bible Gateway.

She Provides Food

6ypp-6gMHow To Save Time and Money With Reverse Meal Planning”.

It is a gift to our families to create a weekly plan to nurture their bodies and souls with the nutrients available to us in whole foods. It can be surprising to find that with a little planning it doesn’t need to take a lot of time or money. — Hope Ware

She gets up while it is still night;
    she provides food for her family
    and portions for her female servants.

Proverbs 31:15

Here’s another great article from the Joyful Life Magazine. Reverse meal planning makes a lot of sense. I’m all for ways to save money on my groceries and create healthy meals, too. (Yes, I am an affiliate and recieve a small stipend when you purchase something from their store.)

Grace upon grace, and blessings on blessings to you and yours!


Coffee & Cookies

coffee and a good bookWhenever I am reading or studying the Word you will always find me with a cup fresh coffee in hand.  Often that includes cookies.  It just might be that I am the original cookie monster.  I would rather have a cookie (Yeah, like I can stop at just one) or two with a great cup of coffee or tea than any other treat.

My husband’s mother, who is now in Heaven, made sure that her cookie jar was happy cookalways full.  She was always ready with a quick snack and a cup of coffee when we visited or when the grand-kids came by on their way home from school.  Just because that’s how she was. I think she may have been the ultimate Proverbs 31 woman.  I’m sharing one of my favorites from her recipe box, with a few adjustments because I cannot tolerate wheat and I try to stay away from refined sugars.

Bon appetit!


Simple Butterscotch Bars

1/2 cup butter               2 eggs

1/2 cup honey                2 cups any nut flour

2 tsp vanilla                   1 tsp salt

2 tsp baking powder

Soften butter, add sugar, eggs, beat.  Add vanilla and remaining ingredients.  Blend together.  If using electric mixer, all can be mixed at once.  Spread on greased cookie sheet.  Bake 20 minutes at 325 F.  Cut while warm.

Blessings to you and yours!


Keep Your Lamp Burning

Mother Theresa once said, “To keep a lamp burning we have to keep putting oil in it.”  The same applies to life.  Unless we continue to learn, to grow, to excel, to know, we will stagnate and become just an empty lamp waiting …

There are several Bible verses that refer to lamps.  Proverbs 31:18b tells us ‘her lamp does not go out at night’.  This is not a reference to the night-light we use to get us to the bathroom in the middle of the night because our bladders are shot from childbirth or our bodies are ageing.  The night lights of ancient times were kept lit so a weary traveller would know a welcoming home.  The use of lamps in this verse suggests we are not only to be hospitable but ready to be hospitable.

5 Wick Christian

Multi-wick oil lamp from 1st Century Israel

Psalm 18:28 tells us we do not keep our own lamps burning.  God does.  That is a truly interesting statement.  When we have reached some maturity in our life walk with Jesus, we start to learn that our lives are all about Him.  He is not only the Light of the World but the individual Light of our lives.  As we grow, more wicks are added to our lamps making us a brighter and brighter light.  (Ancient people added more wicks to their lamps to create a brighter glow.)

The Parable of the Ten Virgins is another well-known lamp story (Matthew 25:1-13).  The point of this parable is obedience.  The virgins who were not prepared, they had to go and get more oil.  When they returned they could not enter the feast because the doors to the banquet were closed. (I really doubt anyone could have heard them knocking with the celebration that was going on.) Had they followed the instructions to keep their lamps trimmed and full they would have been attending the feast of a lifetime.  So will we, if we continue filling our minds with His Words and Ways.

Using His Word:

  • Be hospitable.
  • Be ready. (Unlike the virgins who had not thought ahead.)
  • Desire that more of His light shines through.

Heavenly Father, how humbled I am when I realise You are the One filling the lamps.  Oh Lord, fill mine to overflowing with love, joy, peace, patience, kindness, goodness, faithfulness, and self-control.  Let my lamp continue burning brightly until I am finally admitted to the Wedding Supper of the Lamb.  In His perfect Name make it so.

Rewritten and added to a post written in 2011

A Crafty Woman

As you can see I am changing A Satisfied Spirit up a bit to reflect more of the daily life of this Believer.  I love to Cross Stitch and so from time to time you will see short articles about that craft on this site.  I hope you enjoy these changes!

The Proverbs 31 Woman is a  crafter and creates things to make her home more ‘homey’ and support her household.

In her hand she holds the distaff
    and grasps the spindle with her fingers. vs 19

She makes coverings for her bed;
    she is clothed in fine linen and purple.  vs 22

She makes linen garments and sells them,
    and supplies the merchants with sashes.  vs 24


I am part of a group on Facebook call The Sampler Life.  Each month we receive a new chart from a different designer. I’m a couple of months behind but here is the one I just finished.

a b c

Blessings to all and keep on stitching!